Aloha! Today when I asked for the last message of 2016 for my blog readers, I was guided to ask Archangel Raphael, whose name means “he who heals” or “God heals,” and like all archangels, who is non-denominational and unconditionally loving.
And, the card I pulled from Archangel Raphael Healing Oracle Cards was “Diet Is Important Here.”
Unlike other diet-related suggestions, Archangel Raphael’s suggestion here is this:
Instead of looking at a balanced diet as removing something enjoyable, why not reframe it so that you view nutritious foods as adding to your life’s enjoyment? It feels good that eat healthfully, knowing that you’re supporting your body’s energy through sound choices.
Like other angels, Raphael whispers guidance through intuitive feelings, recurring thoughts, dreams, signs, or visions. So this card is validation for you that your angels have already been telling you intuitively: it’s time to make positive dietary changes.
You may also want to consult a nutritionist: A licensed or registered nutritionist can assess your lifestyle and dietary needs, and create satisfying meal strategies.
Or you may want to study nutrition and its influence upon health so that you’ll be able to make a course correction by yourself when it goes off the track.
Even a slight change in your diet will be absolutely fine because it will help you to make further positive dietary changes.
It also happens that you’ll know the real reason why you crave for particular unhealthy foods when you replace any of your favourites one by one with a healthier alternative. Because most often, one of your favourites is creating a vicious cycle.
And since your body and mind is deeply connected, you may also read my previous blog post and try what I suggest here: Let’s not carry unwanted feelings into a new year! Whatever you do for your mental health also influences your physical health and vice versa.
So it is worth taking action now!
If you’d like to get personal guidance from Archangel Raphael; please check my reading options!
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Thank you so much for visiting my website and reading my blog posts in 2016! I wish you a very happy new year